In this episode Brandon shares his story of where God has brought him physically and spiritually in his life. Calisthenics? Strength training? What are...
In this episode we discuss the strength of Joshua & the Amalekites, body types from a Christian perspective, treatments for obese children, and Tolkienian...
In this episode we take a deep dive into all things intermittent fasting. Why should you try intermittent fasting? How does it work when...