Latest Episodes
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Intermittent Fasting
In this episode we take a deep dive into all things intermittent fasting. Why should you try intermittent fasting? How does it work when...
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Fit to Lead
Does it matter if our leaders are fit or strong? Does our physical build have an effect on our ability to lead institutions? We...
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Lifting for the Glory of God
The Bible says that the glory of young men is their strength. In this episode we discuss perversions of this glory and how Christians...
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The War on Testosterone
Testosterone levels in young men are at alarmingly low levels, as if there were a concerted attack upon them. Why is testosterone important? How...
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Cutting Through the Tyranny of Fatness
In this episode we take our daggers and run them through the fat belly's of Christendom, like Ehud to Eglon. We get nerdy into...
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Introducing the Absolute Unit Pod
What is an Absolute Unit? What does physical fitness and strength have to do with the Christian life? This introductory episode introduces the Absolute...