Latest Episodes
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Lift Camp Recap
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Food, Farming, and Cooking with Ian Gehris
Incredible conversation with Ian Gehris on his experience in the food industry, the history of seed oils, and family food stories. You don't want...
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Conversation with Jared Sparks
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Majoring in the Fundamentals with Matt Reynolds
In this episode we had the privilege to sit down and talk with Matt Reynolds, owner of Barbell Logic. He tells about how he...
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Too Much Exercise Could Kill You!
In this episode we discuss the frightening new discovery that too much exercise could kill you! Gym bros, beware!
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David's Mighty Men and Mobility
We are back discussing the feats of David's Mighty Men and the importance of mobility in strength training.